Creating a Safe Haven: Nurturing Inner Safety Through Your Home
Inner safety is connected to our survival and security, and it’s an essential need for all of us. When we become conscious of our need for inner safety and begin to nurture it, we start to notice how it shows up in our physical surroundings — especially in our homes. Your home is not just a physical space; it can be a reflection of how safe you feel within yourself.
We all feel safe on different levels — physical, emotional, and spiritual. Each of these aspects is interconnected and contributes to the overall sense of security we experience.
We often associate safety in the home with obvious things like locked doors, baby-proofed outlets, weatherproofed windows, and secure structures. Safety might also mean new electronics, a non-violent family dynamic, and living in a friendly neighborhood.
But, if you’re seeking a more robust sense of inner safety, your home can play a crucial role in strengthening this need. Beyond the basics of physical safety, your home has the potential to support you emotionally and spiritually. It can become a sanctuary that nurtures your sense of well-being and grounding.
1. Visualize your safe space and then create it at home
Begin by visualizing the safest space you can imagine. Close your eyes, breathe deeply, and imagine yourself in a place that feels completely safe. Once you’ve explored this space, write down everything you experienced, from the sights and smells to the colors and objects. Use this inspiration to bring elements of this space into your home.
2. Ground your home energically
To strengthen the energy of your home, imagine roots growing from the foundation of your house deep into the Earth. Visualize these roots anchoring your home, creating stability and a solid connection with the planet. This simple grounding technique can help your home feel more secure and connected.
3. Bring nature in
Nature is a wonderful healer that increases your feeling of satefy. Research also shows that living plants in homes have many health benefits, from increasing concentration levels to reducing stress in your body. Some plants, such as Aloe vera and Spider plan – are also excellent for cleaning toxins from the air.
Here are some other ways that bring nature into your home.
– Decorate with grounding crystals. Place them on tables, bookshelves etc.
– Add a mirror opposite a window – that will reflect the scenery (or greenery) you see from the window to the broader space inside.
– Hang images or paintings of nature. It does not matter if your decor is Scandinavian or Romantic, as pictures and art of nature fit any style.
– Add in platinum color to support the 5D energy of your house. Or decorate with earthly colors that increase the grounding of the home.
– Use materials that are from nature – if possible, use non-toxic materials.
4. Protect your home with a blessing
Spiritual protection is key to creating a safe environment. Perform a blessing for your home to protect it from negative energy. This energetic protection complements your physical security measures, helping your home remain a safe and peaceful haven.
5. Clearing Your Home of Unwanted Spirits
Sometimes, you may sense the presence of spirits in your home, and while this can feel unsettling, it’s important to remember that these spirits are not there to harm you. Often, they are souls who have not yet transitioned fully and may be seeking guidance or peace.
If you feel an unwanted presence in your home, here’s how to address it:
Speak to the Spirit with Kindness: Address the spirit as if you’re speaking to a friend. Acknowledge their presence and invite them to move on if they are causing discomfort.
Use Visualization: Imagine a ladder reaching toward the sky, connecting the spirit to the light. Ask them to climb the ladder to find peace and safety. Remind them that they are safe in this transition.
Create Protection: Perform a blessing or energy clearing in your home to protect your space from unwanted spirits. This will help to strengthen your home’s energetic boundaries and prevent future visits.
By handling the presence of spirits with compassion and clear intent, you can restore your home to a peaceful, safe environment.
6. Decorate with family and ancestors items
Enhance your home’s energy by displaying family photos, heirlooms, or meaningful items that connect you to your roots. These personal touches strengthen your sense of community and support, nurturing your inner safety and reinforcing the love and stability within your home.
Heal with me for a sec.
Take a deep breath and pause. In this moment, reflect on your home and its energy.
Do you feel completely safe in your space?
What changes could you make to feel more grounded and secure?
Let these questions guide you in creating a home that nurtures your inner safety. You deserve a space that supports your peace and well-being.
Essi Koski-Lammi
Essi Koski-Lammi is a Conscious Interior Designer, Inner Alignment Healer, and Spiritual Business Advisor. She believes that how we live, work, and care for ourselves is deeply influenced by the connection between the spaces within and around us. With a diploma in interior design, over 22 years of experience in energy healing and meditation, MSC in Business and a strong background in global branding and marketing, Essi combines her expertise to empower women to transform their homes, businesses, and lives — and most importantly, themselves — so that every part of life feels aligned and truly their own.
