Self-Love & Self-worth
Tools, practices, and inspiration for building self-love, strengthening self-worth, and creating a kind, supportive relationship with yourself. Read more.
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What is heart-centered life? What does living in love mean?
This post talks about what heart-centered life & living in love really mean. I also talk about how it shows up in my daily life.
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Your positive and uplifting self-talk balances your throat chakra
This post talks about mindset & throat chakra connection and gives a few starting points on transforming negative self-talk into a positive.
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Feeling unworthy? Here’s my journey to being worthy
Here's my story of transforming the negative core belief of feeling unworthy into understanding and embodying the belief that I am worthy.
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3 ways to nurture yourself when you are busy
When you are really busy that is exactly the moment when you should focus on self-care. This post gives you 3 quick ways to nurture yourself.
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How to make your home more beautiful and why it matters?
Do you have a beautiful home? This post talks about what is a beautiful home and how to make your home more beautiful.
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What is inner child work and how to heal your inner child?
Learn about inner child work and how to heal your inner child, so that you can nurture your inner child and transform your life.
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How to unlock your inner power
How to unlock your inner power, that beautiful force within you that makes you the creator of your life and makes you achieve your dreams?
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3 ways to cultivate more self-love
Learn 3 ways to cultivate more self-love and start opening your heart chakra and taking steps toward a heart-centered lifestyle.
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How to heal negative core beliefs and replace them with affirmations
Let go of the negative core beliefs and replace them with beautiful, uplifting affirmations and watch how the world transforms around you!
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How to release the I am not good enough mindset
I am not good enough is a negative belief that needs healing collectively. And yes, you can let go of this mindset. Read more!
