Meditation
Discover meditation techniques for calming the mind, reducing stress, healing yourself and connecting with your inner peace.
-
Episode 4: Feminine Energy in Business
Your Moment of Alignment: A channeled message that talks about finding courage to walk the right path for your business. Listen now.
-
Episode 3: Find Courage
Your Moment of Alignment: A channeled message that talks about finding courage to walk the right path for your business. Listen now.
-
Episode 2: See Yourself
Your Moment of Alignment: A channeled message that calls you to see yourself. Listen now.
-
Episode 1: Your Calling
Your Moment of Alignment: A channeled message that calls you to be visible and dare to be yourself. Listen now.
-
You Can Feel Deeply Calm & Connected — Even When Your Nervous System Is Activated
What happens when you track your nervous system during healing meditations at a high-energy event? Presence, data, and a deeper truth revealed.
-
Inner strength – meditation as support and inspiration throughout your workday
Meditation is a simple tool for self-healing, calm, focus, and clarity — at home, in work, and within. Read more.
-
3 ways to nurture yourself when you are busy
When you are really busy that is exactly the moment when you should focus on self-care. This post gives you 3 quick ways to nurture yourself.
-
Conscious decluttering – 2 questions that you need to ask
Conscious decluttering is a thing! Learn those 2 questions that make your decluttering process more conscious.
-
How to balance your earth star chakra?
Learn more about earth star chakra that belongs to 12 chakra system and is connected to your life purpose and physical location.
-
What is purpose anxiety and how to heal it?
Learn about purpose anxiety, what it is, how and when it shows up in your life and how to overcome and heal it.
