Inner Child Work
Inner child work tips, journal prompts, and healing practices to reconnect with your younger self and support emotional growth. Read more.
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Inner strength – meditation as support and inspiration throughout your workday
Meditation is a simple tool for self-healing, calm, focus, and clarity — at home, in work, and within. Read more.
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Understand and nurture your need for inner safety
Understand your need for inner safety and how to meet that need to become more resilient in life. Read now.
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Overcoming the Fear of Public Speaking before my Crush Movement Speech
Today, I wanna share with you about the healing night before my first ever public speaking gig at Crush Movement.
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The Power of Surrender: Let Go of Control in Life
You are called by your true self to let go of control. It's time to step into your power, leave resistance and surrender. Read more.
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Create your life from the perspective of joy and love
How do you create your life from the perspective of joy and love. What does it mean and how to do that? Get the answers from this post.
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How inner safety and energetic protection transform in 5D
You learn about how your inner safety and energetic protection transform in 5D consciousness, as you are asked to take your power back and recreate the way you feel safe.
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Are you invisible and hiding your true self from others?
If you are hiding your true self from others, this post it for you as I talk about hiding my spiritual self and what I have learned from my journey.
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Do you trust yourself? 3 ways to increase your self-trust
Self-trust can be challenging to achieve, and in this post, I will give you 3 ways that help you trust yourself more.
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Your positive and uplifting self-talk balances your throat chakra
This post talks about mindset & throat chakra connection and gives a few starting points on transforming negative self-talk into a positive.
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3 ways to nurture yourself when you are busy
When you are really busy that is exactly the moment when you should focus on self-care. This post gives you 3 quick ways to nurture yourself.
