Conscious Lifestyle

Your self-healing process follows spiral-like energy, not linear

Your self-healing process that heals your darkest shadows and your fears that hide behind your automatic behavior is the most beautiful journey of liberation. 

You must understand that by healing, you free yourself. You free the world around you. You free the planet Earth. 

Your self-healing process is spiral-like

You might have noticed how time as you know it, has changed. It is not linear but spiral-like. This is why many healers, spiritual workers, and shamans talk about parallel lives and have stopped using the term past lives because there is no “past” as you know it.

Your life is a circle – or more a spiral that has many circles in it that symbolizes infinity. Because there is no end or beginning, it changes its form from birth to death to rebirth, ultimately returning to the Source. 

The further you go with your self-healing process and let your fears go, the higher your frequency gets. You start moving up with that spiral-like energy. And yes, you will come across many of the same life lessons, but your perspective changes if you have been walking your self-healing journey and healed aspects of that fear. You start to look at it from above, not where you are. So that same lesson becomes lighter and lighter, eventually vanishing from your reality. 

Here is an example of the self-healing process

Let me explain with an example.

– You have a pattern that comes from your negative mindset and your core belief, which has roots in one of your biggest fears. 

– You keep repeating the same life lesson because you are operating from the fear mode. You repeat and repeat, sometimes with the same people, and sometimes there are new faces around you. 

– Once you start your self-healing process, tap into your body, mind, spirit, and soul, and begin to heal that fear, things finally shift. You start to transform. 

– That does not mean that the Universe would not be testing you. Or that you will not repeat the same circle because the Universe will test you, and you will repeat the “same” circle. 

– If profound healing happens, your attitude and reaction will be different. Your energy is different, making you choose differently – it makes you rise.

– If healing has not happened, you keep on repeating it.

– Eventually, when the fear is healed, there will be a moment when the same lesson comes to your life – and you might vaguely remember it, but this time, you will look at it with love and joy.

Heal with me for a sec.​

Healing is a beautiful adventure and discovery of your inner world. You will get to know the real you, that person who you feel deep within you but are scared to show.

Now is the time to do so.

Essi Koski-Lammi is an Inner Work Mentor and Conscious Interior Designer. She works with women founders and entrepreneurs to create businesses that reflect who they truly are, while designing meaningful spaces that elevate daily living, support wellbeing and express the identity and vision behind them. Her work combines international business and brand management, conscious interior design and over 20 years of experience in holistic wellbeing.