Inner Alignment
Guidance, practices, and inspiration for inner alignment — connecting with your authentic self and living in harmony with who you truly are.
-
Aligned Feminine Leadership: How Cycle Syncing Transforms the Way We Work
Cycle syncing is the practice of aligning your diet, lifestyle, exercise, and work with the four phases of your menstrual cycle. Read more.
-
You Can Feel Deeply Calm & Connected — Even When Your Nervous System Is Activated
What happens when you track your nervous system during healing meditations at a high-energy event? Presence, data, and a deeper truth revealed.
-
You Are Not Too Much — Stop Shrinking Yourself
If you ever felt like you are too much, this one is for you. Learn more about how this negative core belief started and how to heal it. Read more.
-
Leaning Into Uncertainty: The Feminine Power We Are Taught to Fear
Explore how the wounded inner child shows up in your work life—through people-pleasing, overachieving, and fear—and how to begin healing it.
-
Your Wounded Inner Child Impacts Your Success
Explore how the wounded inner child shows up in your work life—through people-pleasing, overachieving, and fear—and how to begin healing it.
-
Inner strength – meditation as support and inspiration throughout your workday
Meditation is a simple tool for self-healing, calm, focus, and clarity — at home, in work, and within. Read more.
-
Surrendering to the guidance of your Higher Self
Surrendering to your Higher Self — my story about trust, guidance, and living in 6D energy. Read now.
-
Understand and nurture your need for inner safety
Understand your need for inner safety and how to meet that need to become more resilient in life. Read now.
-
Don’t lose your authentic voice because of AI
Is AI starting to replace your authentic voice? Are you leading your self-expression or is AI? Today's column is written by Essi and not with AI. Read now.
-
Letting Go of Ettinordic to Become More Me
In this column, Essi Koski-Lammi shares her decision to let go of the Ettinordic brand name, embrace her own identity, and step into greater visibility. Read more.
