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Aligned Feminine Leadership: How Cycle Syncing Transforms the Way We Work
Cycle syncing is the practice of aligning your diet, lifestyle, exercise, and work with the four phases of your menstrual cycle. Read more.
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Episode 1: Your Calling
Your Moment of Alignment: A channeled message that calls you to be visible and dare to be yourself. Listen now.
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You Can Feel Deeply Calm & Connected — Even When Your Nervous System Is Activated
What happens when you track your nervous system during healing meditations at a high-energy event? Presence, data, and a deeper truth revealed.
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You Are Not Too Much — Stop Shrinking Yourself
If you ever felt like you are too much, this one is for you. Learn more about how this negative core belief started and how to heal it. Read more.
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Leaning Into Uncertainty: The Feminine Power We Are Taught to Fear
Explore how the wounded inner child shows up in your work life—through people-pleasing, overachieving, and fear—and how to begin healing it.
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Collaboration Is How We Rise: A Way Forward for Women in Business
True collaboration between women isn’t just powerful it’s healing. Here’s why feminine leadership rises when we move forward together. Read now.
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Your Wounded Inner Child Impacts Your Success
Explore how the wounded inner child shows up in your work life—through people-pleasing, overachieving, and fear—and how to begin healing it.
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Are Your Business and Career Dreams Truly Yours or Inherited?
Are you having your own business and career dreams or carrying ancestral ones? Learn more about inherited dreams and read about my journey.
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Inner strength – meditation as support and inspiration throughout your workday
Meditation is a simple tool for self-healing, calm, focus, and clarity — at home, in work, and within. Read more.
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How to create a home that calms you
A home that calms you isn’t created based on trends — it’s created by understanding you. Discover simple ways to make your home more calm. Read now.
